The "Skinny" On Omega3 Fats
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Rick: Well, they're having the Omega-3's.Here's what's really interesting, we need, let's pay a visit to the essential fat thing now, so there's two essential fats. If something's an important nutrient, this means your body doesn't make it so you might have to eat it, through your diet. So in relation to fat the 2 main of these. There's the Omega-3 fat called alpha-linoleic acid, like we were talking about, our body can't help it become so have got to eat it, then there is an Omega-6 fat called linoleic acid, that again we have to make. Then of your Omega-3 essential fat system can cause the other Omega-3 fats, setup chain entire body. And from the Omega-6 essential fat the body can within the longer chain Omega-6 excessive fat.
Mike: That's happening currently. I've spoken with owners of companies that use raw almonds in items and they have got to import them now from Spain.
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