The "Skinny" On Omega3 Fats
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Kevin: When it concerns plant-based sources of essential fat because I know that it's tough for system needs to absorb things like hemp, actually not absorb but to transfer the medium chain Omega-3's into long chain essential from hemp and flax. What are a couple of the best sources for this? Do we need the extent that they say we should? What's the whole consensus about this?
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