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Breath better - flood your body and any cancer cells with oxygen by practicing deep conscious breathing when waiting - in your car, at the bank, in the hospital. Create a habit than me and you will understand how good deep breathing feels!

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Don't eat margarine or shortening, is palm oil is often used in this particular. You typical "vegetable oil" in the grocery store almost always contains palm as properly.

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Increase your intake of omega 3's that reduce inflammation - sources include olive oil, fish and fish oils and hemp hearts. Eliminate all trans or hydrogenated fats!