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Chicken is often a very good source of lean, excellent protein. Protein is an important nutrient for growth and development additionally plays a huge role to help people slim down. Protein keeps you feeling fuller longer and burns more calories as you digest the application. Chicken is a refreshing source of niacin, a B-vitamin that protects our bodies against many cancers.



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Cocoa butter. Is a really good cream, the actual reason extracted from cocoa beans, and great for chapped regions of the skin and is widely used to prevent or lighten of stretch scar tissue.

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Examples of fish which are high in omega-3 content are salmon, anchovies, mackerel, tuna and hoki. These fatty acids are expected to the human body. The human brain alone consists close to 30% DHA, which is a very the long chain omega-3 fatty acids that humans need operate properly.

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