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For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Keto-Crisp cereal, which is soy, with whipping cream instead of milk, in addition a little Splenda; or Keto-Shakes with whole-milk yogurt in them, several whipping cream to add fat to make sure he doesn't require to eat until for a while following the lunch crowds have died. He doesn't seem to create a problem with cream, although other folks can't tolerate any dairy at every bit. Sometimes, he eats left-over meat from the night time before, but mostly one of the many above a couple.
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