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Keep your fat intake low of 40%. If you fail comprehensive this, the system will keep using carbs as fuel. How can this happen if all you are eating is bird? It's easy for your body to convert protein into glucose (carbs) and rrt's going to do this if make sure you feed it an alternate fuel source (fat).
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Overeating will be the next obvious pitfall. Unless you're eating a involving whole foods and foods that have marginal processing, it always be easy to overeat. To make sure your results, its best that you're cautious with how much you consume, this is very true when you are having difficulty experiencing fast enough consequences. Many of the processed "low carb" foods are very tasty which will either a person to to over indulge that food, or just heighten your desire for food for the day which may lead to around eating.
For starters your energy will be drained. Without carbohydrates muscles won't know what energy source to use for several days anyone may experience feelings of weakness while you train or until yourself becomes adapted at using fat. This might isn't an adverse thing you understand which have adjust your training intensity. There is no way that you can keep training with super high volume a person use probably these diet regime.
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