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Mike: It's one of people just absolutely insane political decisions a lot more places still simply. It's like the situation where we're pasteurizing all our almonds now in america.
Rick: Which an excellent question. Yeah, to again to the saturated slim down stiff and uncreative and they hold up pretty well to heat and to light to oxidation. Usually do not get damaged much. However the more you unsaturated a fat, therefore it begins to become curved and fluid and flexible and for those of you who've studied chemistry a little bit, in case you add a double bond, we won't get into that event but that's what makes a fat unsaturated. The more double bonds you glance at the more unsaturated the fat is and also the more susceptible it is to damage from light and warmth and necessary oxygen.
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Now it's interesting, in leafy greens and flax and hemp and chia seeds you've an Omega-3 fat called alpha-linoleic acid which has three double bonds. Damaging your site . us know when you read the flax seed oil it says, "Do not cook with flaxseed TriLeaf CBD Gummies Review Oil oil," because we've got three double bonds. Known as a polyunsaturated fat so it doesn't hold up well to heat, light and breathable air. Now fish has two fats in it called EPA and DHA, which have five and six double bonds respectively, which means they're significantly susceptible to break from heat and light and oxygen than flax seeds could be. But then possess cook the fish you clearly destroy some of those beneficial in fact help you. I haven't seen a study that says exactly the amount or contingent upon the cooking method, but clearly a lot of those are damaged.
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