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Rick: As a result an excellent question. Yeah, to back again to to the saturated are usually stiff and uncreative and also so they hold up pretty well to heat and to light the point that this oxidation. Do not get damaged much. But the more you unsaturated a fat, this means it begins to become curved and fluid and flexible and for all those of you who've studied chemistry a little bit, in case you add a double bond, we won't get into that event but that's what makes a fat unsaturated. The more double bonds you let the more unsaturated the fat is and also the more susceptible it would damage from light and warm and fresh new.