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Hemp seeds are delicious and naturally healthy. This underrated super food delivers a healthy portion of protein and many Omega 3's. One tablespoon of Mum's provides 5g of easily digestible vegetable protein along with 1.2g of Omega or even. Rich in chlorophyll, vitamin E, enzymes and GLA, Mum's is filled with nutrition. Mum's also makes hemp oil, which I'm planning in order to soon, because it's a better alternative to butter or olive oil for creating food.
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