Use Wise Practice For Healthy Weight Loss

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I first discovered lower carbo diets about 15 rice -- millions of years before their recent popularity. Most recent introduction was by to a book entitled "The Endocrine Control Diet." Such Atkins Diet and other low carb diets for the matter, hints based on a severely restricted carbohydrate intake -- lower 50 grams of carbs per occasion. You put your body into a situation of ketosis and force it to burn fat as opposed to glucose.

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