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The biggest problem I've with low carbohydrate diets generally that I'm personally unable to be on them for more that couple months at an occasion full. It's way too damn hard! Let's face it I like my cabohydrate supply. Being of Italian extraction I raised on pasta and bread. In addition love Chinese cuisine with extra rice and have a fondness for potatoes. Both these foods are taboo on a poor carb diet!
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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It's only like that in the heart! Removing cheese from this diet will stop clogging your own intestines and making your belly unwanted!
Hopefully it isn't you. By now, you've read among the many different diets by name that you simply can choose from. Atkins Diet, the Zone Diet, the Scarsdale diet, to mention a few. All of diets have merit.