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1) Prior to starting any jelqing exercises require it and it always need to have to apply lubrication to your manhood. You can use what is cbd oil, massage oil or my personal favourite vaseline intensive care. Whatever you do, never use soap. Your member will blister up and you will be sore below for weeks!
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4) Now stretch your penis downwards and out and stroke from the base into the head. The stroking movement is literally like a milking-type measure. As mentioned positive each stroke last for 3-5 just a few seconds.
