Difference between revisions of "Introducing Healthy Eating Habits To Children"

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Latest revision as of 07:53, 9 May 2023

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Getting into ketosis takes about 3-7 days dependent on your current glycogen recall. Ketosis feels odd in the beginning because you be lethargic and may suffer headaches as well as nausea. However, these symptons go out there. You will also drop lots of weight initially because of water weight.

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