Difference between revisions of "5 Recommendations For Success Inside The Ketogenic Diet"

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Latest revision as of 04:53, 9 May 2023

While it is true that Dr. Atkins' diet does not require calorie counting, Medical professional. Atkins does not mention of his introduction that instead of counting calories with a calorie counter you now must count carbohydrates along with a carbohydrate anti. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you take total carbohydrates and subtract out the fiber, so be prepared with a calculator.



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