Difference between revisions of "South Beach Low Carb Diet"

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Revision as of 17:10, 7 May 2023

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You should have your steak and other fatty cuts of animal meat. Just make certain that fat sources go up and down. Coconut oil is a fat that consists of MCTs which your is actually able to digest quickly to be utilized for energy. Other fats be more difficult to deal with and by the time you get that keto flu headache, it truly is far far too late before symptoms are paid for.

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