Benefits Of Hemp Seed Oil

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The protein is probably the most digestible involving protein, called edestine. Hemp seed protein is over 65% edestine, which means your body can digest it quickly. Each serving has almost 25% of your daily-recommended consumption of it. With just a handful, you're set for your intake for the day.

Add a tablespoon of hemp hearts (they are similar to small seeds) to your cereal or sprinkle it over some fruit. Diane puttman is hoping a surperb way to try to keep you regular while an individual a protein and omega3 boost! Hemp hearts must be available at the most health food stores.

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