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Revision as of 22:59, 28 April 2023
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Add a tablespoon of hemp hearts (they are similar to small seeds) to your cereal or sprinkle it over some fruit. Action a great way to help in keeping you regular while providing you a protein and omega 3 boost! Hemp hearts should be available at many health food stores.
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But wouldn't that be great if those farmers were instead growing far more profitable hemp. For example, can easily get hemp seeds, will be very loaded with omega-3 oil and daily be enhancing our health and enriching farmers growing hemp instead of accelerating more corn to create high fructose corn syrup.
Chicken is often a very good source of lean, first-rate protein. Protein is a very important nutrient for growth and development furthermore plays a big role to help people shed weight. Protein keeps you feeling fuller longer and burns more calories as you digest the problem. Chicken is an abundant source of niacin, a B-vitamin that protects the body against a cancerous tumor.
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