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I was actually contacted in the Corn Refiners Association of America after one of my articles about high fructose corn syrup which said - it brought to mind big tobacco swearing that nicotine isn't addictive. The tutor said to me, "Mike, just how can you do this? How can you say overall? We think that high fructose syrup is often a wholesome ingredient made by hard-working Midwestern farmers in which growing ingrown toenail." It was like they made this thing look appreciate it was the healthiest food you can possibly consume.

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Not seriously. Lush, a rather unnatural "natural" products company, has taken steps decrease palm oils. They came out with Green Wash, a palm oil free melt and pour detergent. There was all sorts of hoopla, but when you consider that prepared was associated with propylene glycol, sodium lauryl sulfate, and EDTA, I would not try the. All of their other soaps contain those harsh ingredients and palm engine oil.

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Increase your intake of omega 3's that reduce inflammation - sources include olive oil, fish and fish oils and hemp hearts. Eliminate all trans or hydrogenated fats!

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