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The test strips are really simple to use. Just place the tab end of the test strip inside your first morning urine stream, and note the color change. Match the color to the chart on the bottle, and know immediately whether you're burning fat-- or not always.

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In short, the Rapid Keto ACV Gummies / ketosis / Keto diet / nutrition systemis low carb, mid range protein and high fat so that the percentage each day is 5% carbs, 30% protein and 65% fat (adjusted towards the individual needs, of course).

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