Difference between revisions of "Omega 3 Essential Essential Are Associated With Plant"

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Revision as of 12:48, 8 April 2023

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Foods loaded with omega 3 can be divided into two main categories: plant foods and animal things to eat. There are not many animal foods which contain large stages of omega 3 fats like DHA and EPA. Fish is given that they known supply of omega 3 which contains optimum stages of both DHA and Environmental protection agency.

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