Difference between revisions of "Fighting Obesity With Weight Reducers"

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Revision as of 16:01, 14 December 2022

The factor that you need to understand about using a ketogenic diet for weight or bodybuilding is that you ought to eat more protein then normal. A person don't have carbs, and carbs are protein sparing, you need to consume more protein an individual don't lose muscle tissue. So make sure that you're eating at least 6 meals per day with a servings of protein coming every meal.



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