Difference between revisions of "Keto Ketosis Ketogenic: Diet And Nutrition"
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Revision as of 06:01, 31 May 2023
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I should mention that throughout the diet which i was weight lifting and doing cardio exercise on an average basis. I sincerely believe that this factor was vital in retaining lean muscular mass while dropping as much body fat as possible while on the calorie restricted, low carb diet.
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