Difference between revisions of "10 Healthy Eating Tips"

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Latest revision as of 13:13, 26 May 2023

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The factor that you need to understand about using a Ketogenic Diet to drop some weight or bodybuilding is that you can eat more protein then normal. Because you don't have carbs, Keto Aurora Review and carbs are protein sparing, you should certainly consume more protein which don't lose muscle structures. So make sure that on your table at least 6 meals per day with a servings of protein coming every entree.

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