Difference between revisions of "Healthy Diet For Breastfeeding"

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Revision as of 23:30, 23 May 2023

As we limit a lot of carbohydrates and thus the calories from them we want ensure acquire enough calories from other sources, mainly protein and fat. One well known diet, Atkins, relies on this subject methodology during its "induction phase". This induction phase makes the participant enjoy a very low amount of carbohydrates whilst eating a high amount of protein collectively with a moderate involving fat.

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