Difference between revisions of "Recommendations For An Omega 3 Diet"

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Revision as of 23:28, 11 May 2023

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Fish are high in protein and low in fat. Moreover, they contain Omega3 fatty acids, which have several health plus points.fish-meal The health benefits of Omega-3 fatty acids include cancer prevention, heart related illnesses prevention, and promotes better immune function and brain health.

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