Difference between revisions of "Recommendations For An Omega 3 Diet"

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Revision as of 04:04, 6 May 2023

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You can read the ingredients labels religiously. If ingredients are not listed, don't think of buying. There are options. You only need to spend a little of time exploring them.

What surprises me about white sugar is that it is found in foods products expect it to be in. I have lost count the level of times I've been shopping, bought a product, looked and the label only to find out sugar as the ingredients.

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