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I should mention that throughout the diet which i was lifting weights and doing cardio exercise on every day basis. I sincerely believe that this factor was vital in retaining lean muscular mass while dropping as much body fat as possible while on the calorie restricted, low carb diet.

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Betaine or lipase converts fats inside liver into energy. Chromium is a non catalyst. It helps in the output of insulin and keeps proper way balance for the blood sugar in entire body needs. This is a valuable function on your body.

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