Difference between revisions of "Low Carb Diets - Do They Work"

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Revision as of 14:39, 16 April 2023

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Carb-ups end up being low fat and 90% healthy carbohydrates like yams and breakfast cereals. If you have a "dirty" carb-up with ice cream, cookies and candy, you'll negate your fat burning from the previous week and doubtless gain other.

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