Difference between revisions of "Is The Ketogenic Diet An Ideal Diet"

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Revision as of 13:54, 12 April 2023

I must state that in diet that i was weightlifting and doing cardio exercise on a regular basis. I sincerely are convinced that this factor was vital in retaining lean the muscles while dropping as much body fat as possible while on a calorie restricted, low carb diet.

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Drink involving water when consuming lots of protein. Muscles will require it to keep digestion running nicely. Keep your fiber high to prevent constipation.

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