Difference between revisions of "Keto Ketosis Ketogenic: Diet And Nutrition"

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Revision as of 16:54, 9 April 2023

I first discovered lower carb diets about 15 rice -- millions of years before their recent popularity. Very first introduction was by technique of a book entitled "The Endocrine Control Diet." As the Atkins Diet and other low carb diets for the matter, hints based on a severely restricted carbohydrate intake -- when compared with 50 grams of carbs per single day. You put your body into circumstances of ketosis and force it to burn fat rather than glucose.



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