Difference between revisions of "6 Solutions To Accelerate Reduction And Drop Pounds"
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Revision as of 20:56, 4 April 2023
Approximately 10-15 minutes later have a whey protein drink with 65-100 gram protein (35-50 grams for women). Just after you are hungry again, eat the little "regular" 40/30/30 meal (protein/carbs/fat) to completely fill muscle tissues with glycogen. After this meal, Keto Life Plus Gummies For Weight Loss are usually back to zero carbs until your next workout.
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