Difference between revisions of "Fighting Obesity With Diet Supplements"
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Revision as of 05:53, 4 April 2023
Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage could add a set of two inches on your tummy resulting from bloating. So avoid them for the time being.
If are usually eating 6 meals a day, 5 of your 6 meals will contain carbs. An individual are are eating 5 meals per day, 4 of one's 5 meals will contain those "clean" carbs. Your last meal on carb-up day are going to zero carbs again.
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