Difference between revisions of "The Atkins Lifestyle - What To Anticipate"
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Revision as of 07:02, 4 June 2023
Your carb-up days are for refilling your glycogen stores the actual world muscle, and bumping up calorie levels slightly a thyroid humming. They are not free-for-all, pig-out days. A lot more people make out of order and negate all body fat loss they achieved right up until the carb-up day.
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