Difference between revisions of "Life On The Atkins Diet"
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Revision as of 18:58, 25 May 2023
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There are really only two ways your body loses weight (by non-surgical means). A person either burning fat, or "burning" tibialis posterior muscle. If you are burning muscle, watch on! You have actually begun to starve. For safe, healthy weight loss, you must preserve your muscle tissue (including heart muscle) and lose fat instead.
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