Difference between revisions of "10 Steps For Diet Success"

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Latest revision as of 11:19, 30 May 2023

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So, after learning this, I resolved to lower my carbohydrates dramatically and combine fat! I began eating more bacon, red meat, peanut butter, cheese, coconut oil, butter and heavy cream. Remember, if yourself has no carbohydrates to use as an energy source, it's going to use excessive fat.

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