Difference between revisions of "Farewell To The Atkins Reduced Carbohydrate Diet"

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Revision as of 19:46, 1 December 2022

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To recap Doctors' Proven Weight Loss Secret #1: test for ketones daily. If the reading is too dark, you can increase carbohydrates to balance into the "trace" to "small" range. If you see too little change, decrease carbs, help your protein allowance.

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