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Take away the thing that is bringing about the droop. For me, certain friends cause me to fall into slumps. I tend to not spend time with these friends as much when I am trying to get back into shape.

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The biggie this week is can be of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace Books.