Difference between revisions of "Grow Cannabis Outdoors Straightforward Way"
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Latest revision as of 20:19, 25 May 2023
1) High weight and low employees. You should find out what your maximum lift ability created each exercise that you bring into your workout routine and then take 80% of that amount for the reps (eg. 200lbs max = 160lbs for reps). This should put you into a zone in can do 4 - 6 reps of each exercise.
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