Difference between revisions of "Omega 3 Essential Efas Are Contained In Plant"

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Latest revision as of 19:32, 31 May 2023

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Kevin: Let's talk about plant-based sources of essential efas because I know that it is difficult for your body to absorb things like hemp, actually not absorb but managed the medium chain Omega-3's into long chain fatty acids from hemp and flax. What are some of the best sources for this? Do we need as much they say we be needing? What's the whole consensus concerning this?

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