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Latest revision as of 06:35, 14 July 2023
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Rather than confuse readers or present readers through abundance of options, I'm simply going to stick into the basics. Not Keto Drive diets and not the exotic V-diet either, but rather, just the plain and uncomplicated basics.
Stay drinking water. Your body naturally dehydrates overnight as you sleep and this can slow your metabolic charge. Rehydrate first thing in the morning with and 8 oz. glass of water and you'll get your metabolism charged every day.
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