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Latest revision as of 20:44, 29 May 2023
Consuming less calories doesn't seem as being a good solution for weight reducing. The reason: When you eat less calories, the body slows down metabolism making fat loss that somewhat more difficult. You see, the amount of thyroid hormone, which will help support metabolism, drop off when calories decline. But there are a couple good substances which can hold thyroid levels so that burning high while dieting is not a headache.
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