Difference between revisions of "Recommendations For An Omega 3 Diet"

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Revision as of 19:34, 30 April 2023

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Omega-3, 6, 9 was inspired by fatty fish foods. Similar food would come with flaxseed oil, hemp oil, beans, nuts and other healthy weight loss. Most of our health problems stem from omega-3, 6, 9 being not enough in today's meal.

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