Difference between revisions of "Farewell Towards The Atkins Lower Carbohydrate Diet"
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Revision as of 04:05, 4 April 2023
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In the intervening years I tried other lower carbo diets which have been all variations on likely to theme. A single constant for me personally was keeping up with my weight training and cardio exercise. Each and many people I was able to drop 15 - 20 lbs in much less than as 30 days and ensure that off for a minimum of 3 months after stopping the natural diet.
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