Difference between revisions of "Is The Ketogenic Diet An Ideal Diet"

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Your body converts the carbs a person can eat into glucose/blood sugar for handy in a wide variety of metabolic activities. This conversion can happen rapidly or slowly depending on the type of carbohydrate food eaten. This rate is named a the Gi. A higher number means the your meals are rapidly changed into glucose - a lower number means the meals is more slowly converted into glucose. 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Revision as of 10:21, 5 December 2022

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