Difference between revisions of "The Best Diet For Losing Weight Fast."
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Latest revision as of 06:58, 4 June 2023
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Your carb-up days are for refilling your glycogen stores in the muscle, and bumping up calorie levels slightly a thyroid humming. They are not free-for-all, pig-out days. Company make more seasoned and negate all the fat loss they achieved up until the carb-up day.
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