Difference between revisions of "Finding Lasting Weight Loss"
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Latest revision as of 05:55, 19 May 2023
First, without a doubt that I have absolutely nothing against that advice. It's decent enough advice and works for thousands of people every weekend. However, for the majority of those people; they suffer through long, grueling hours of cardio, crunches that are simply half effective, and they starve themselves of much needed nutrients all for a pound every a couple of days (maybe even that).
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