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Betaine or lipase converts fats on the inside liver into energy. Chromium is a non catalyst. It helps in the output of insulin and keeps the correct balance belonging to the blood sugar in human body. This is a critical function in the body.
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The is an amazing machine. It can take proteins and fats and convert them into glucose also. So when you restrict your carbohydrates on the Atkins diet, you essentially force the body to burn proteins and fats. Much more why it's important to eat fat with this particular diet.
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